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EAP & EDP Course | Boot & Boost

Achieve Work-Life Balance

Learn stress management, focus strategies, and productivity tools to maintain mental wellness and peak performance. 2-week online/offline course with certification.

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What You’ll Learn in This Course

Stress Management

Understand the sources of stress and apply simple yet effective techniques to manage it daily.

Time Management Skills

Master prioritization, scheduling, and productivity hacks to make time work for you.

Mental Wellness Practices

Explore daily rituals and mindset shifts for emotional resilience and peace of mind.

Relationship Balance

Maintain healthy personal and professional relationships without burnout or guilt.

Workplace Mindfulness

Increase focus and clarity through mindfulness techniques that reduce workplace stress.

Building Sustainable Routines

Design daily routines that energize you, keep you productive, and help avoid burnout.

Course Details

Duration: 3 months (online self-paced or classroom)

Curriculum: Business ideation, market analysis, funding strategies, pitch creation, and scaling startups.

Learning Outcomes: Develop business plans, secure funding, and launch or consult for startups.

Pricing: ₹12,000 (full payment) or ₹4,500/month (3-month EMI). Government fees (e.g., GST) extra.

Support: Expert-led sessions, 1:1 mentoring, and access to our student dashboard for assignments and         progress tracking.

Enroll in Work-Life Balance Course